Welcome
Are you new to therapy, have you tried it before without finding the right fit, or perhaps you are looking for a new approach?
Finding a therapist who is a good fit can be difficult. Let me support you in that journey.
My name is Gus Culbertson and I am a Clinical Social Worker here to help you recognize your strengths, cultivate balance & nourish authenticity.
My Approach
Therapy with me is collaborative, flexible, and grounded in meeting you where you are.
Some sessions are reflective and gentle, others more direct or practical, depending on what feels most supportive in the moment. I don’t believe in one-size-fits-all therapy. Instead, we stay curious about what’s coming up for you and work in a way that feels authentic and responsive.
My approach is values-based, emotion-focused, and mindful, drawing from ACT, MBCT, and EFIT. I help clients reconnect with a sense of choice, loosen the need for control, and develop a more compassionate and integrated relationship with themselves.
This work isn’t about fixing you or managing symptoms. It’s about creating space for new perspectives and more intentional ways of living. From there, you decide which direction you would like to take.
Questions?
Do you feel ready to reconnect with choice & explore differing perspectives?